Have you ever wondered what really triggers digestive system problems? Are you aware that most intestinal disorders will not be illnesses by any means, but problems which can be completely treated by using a 100% natural method?

Regular healthcare (Big Pharma) might have you think that only prescription medications can alleviate the symptoms of acid reflux. This is simply not the way it is. Antacids are, at best, a temporary fix and they are loaded with dangerous elements like salt and aluminum. PPI drugs, like Omeprazole, should basically be used for eight months, at most! Then what are you to do? These prescription drugs only cover up and conceal the signs and have a huge selection of harmful side effects. They do not heal the situation! They temporarily supress your acid reflux symptoms.

My addiction

I was affected by extreme GERD. I found myself addicted to a PPI drug Omeprazole for at least 20 years! My condition was serious. I had to take two pills of each 20mg every single day.

I started to feel sluggish and tired. My eye sight worsened and my blood pressure soared. I discovered that they were feasible side effects on this PPI substance. So I started Googling and discovered there were hundreds of feasible unwanted effects. One of them was developing dementia!

I was shocked and frightened at what I found! I used to be harming my body and I desired to quit taking this medication! But when I stopped taking the PPI drugs, the acid pumps, which had been turn off in my stomach by this drug, went wild and produced far more acid than before.

I can’t explain to you simply how much I sustained. My esophagus was constantly on fire and I was afraid I would get permanent damage.

I couldn’t sleep at night. I found myself scared to drink or eat anything at all but water! And even that caused huge problems. I found myself scared to go over to dinner. I became sort of a recluse. I started to lose my friends. They didn’t understand my problem. They called me and said, “Let’s go out for Mexican, bbq or pizza”. Obviously, I couldn’t.

I cherished to enjoy warm chili scattered with unprocessed red onion and cheddar jack cheese, however it was now my worst horror. Living had come to be incredible!

I was determined

I wanted to defeat this illness, but my medical professional couldn’t help me. I became completely committed to seeking the answers. I was absolutely determined. As a certified clinical hypnotherapist myself, I analyzed and investigated. I wanted to find a natural treatment, instead of prescription drugs, and so I looked high and low for natural treatments, that may actually heal acid reflux. I attempted every probable natural treatment method that is out there, lacking voodoo.

Eventually I stumbled upon that the solutions to the acid reflux disease problem, are very fairly simple. The major cause of acid reflux, lies hidden in the subconscious mind. I discovered that part of the subconscious mind activates the production of stomach acid.

By incorporating alterations in way of living and through the help of a special hypnotherapy session, I developed for myself, I could finally surpass the acid reflux disorder syndrome, without having to use medicines. Now, I can do, eat and drink almost anything I want.

What causes acid reflux in the first place?

Keep in mind, that the reason this problem exists, in the first place, is a result of a weakened sphincter, at the top of your stomach. This sphincter is called the Lower Esophageal Sphincter, also known as the LES. When this LES doesn’t close properly, it allows stomach acid, and the enzyme pepsin, to travel up into your esophagus. Then your esophagus will be damaged by the acid. That causes the immense heartburn, and pain.

So first, during a two week period, I had to allow the esophagus to heal by not consuming certain foods and taking some special precautions.

There are also numerous 100% natural ingredients located in any health store, which help the acid reflux recovery time. Natural aloe vera juices, for example, can sooth the esophagus and help in the process of recovery.

Eating slowly can also drastically decrease the chances of acid reflux disease.

Try to eat smaller, a lot more frequent meals. I eat four or five very little meals daily. I commence the day with Kukicha Twig herbal tea. I then consume fruits, such as bananas and melons. I have got many snacks of walnuts and a lot more fresh fruit. For lunch or dinner I have a salad, sometimes grilled chicken, or tofu.

I also discovered, that its smart to keep the meals, that you simply try to eat, as alkaline as possible. Alkaline is the opposite of sour. I actually have created some amazing high quality recipes, such as spaghetti primavera, baked chicken on mushroom caps, and sautéed bright white species of fish, on mashed potatoes with natural peas. You actually don’t have to starve yourself. Nevertheless I claim that you keep away from those acid reflux disorder “trigger” food products, until you have healed your esophagus.

The session

In the meantime I listened 7 times to this special session I developed. This made a huge difference. And on top of that I created a phasing-out schedule for the Omeprazole. And it all worked like a charm.

It does take a new strategy to daily life, especially during the first two weeks. But after that, everything goes better and better. I am completely off the meds, can do, eat, and drink, almost everything I want. And I have no acid reflux symptoms anymore. I wish I knew this 20 years earlier.

Think of it as a very enjoyable phase. A phase in your life that will help you cure form acid reflux. You’ll really feel a lot better.

So remember to don’t resort to those “colored pills”. Sure, they may be practical, but potentially very dangerous, in the end.

Get command of your personal health and use 100% natural sources to recover acid reflux disease.